Benefits of Quitting Smoking For Archaeologists
Smoking is known worldwide as being a bad habit, one that is bad for our health and can lead to a whole host of illnesses and diseases. Quitting smoking isn’t easy, with the addiction to nicotine making it particularly difficult. It isn’t impossible however, and here are some of the benefits that quitting smoking can have on archeologists.
Better Breathing and Fitness
Smoking is bad for our lungs, something which can be a challenge for those working in arechology which can come with physically demanding aspects to the job. Bending down all day and moving around digging up arechological sites and sorting through artefacts can require an adequate level of fitness and an ability to breathe more clearly, both of which can be improved by quitting smoking. Arechological sites can also get very dusty, which isn’t great for the lungs so smoking on top of that can never be best advised. Quitting smoking can be hard, as arechologists may enjoy the stress relief that the habit is said to bring, but new products such as nordic spirit can make stopping a lot easier.
Improvement in Overall Health
Besides issues with breathing, smoking can lead to nasty diseases and illnesses such as a number of cancers and lung diseases amongst others. It’s advisable that archeologists quit smoking to improve overall health and reduce the risk of developing these conditions. Products such as nordic spirit can help to quit smoking, whilst also being a discrete way of satisfying those nicotine cravings without having to leave an archeological site regularly in order to take smoke breaks. This extra time afforded by choosing a healthier and more discrete alternative could even lead to some brilliant arechological discoveries or speed up the digging times.
Physical health aside, smoking can actually dampen our social lives. With smoking being increasingly banned or frowned upon in public situations and at work, archeologists who smoke will find themselves having to regularly take breaks from work and other social events in order to satisfy those nicotine cravings which can become unbearable. More time spent away from social peers whilst standing outside smoking could dampen friendships and lead to missing out on conversations and other fun social activities. Whilst smoking is near impossible to quit overnight, an archeologist could use nordic spirit nicotine pouches to discretely take a nicotine hit without having to leave any situation and without anyone around even having to know. The pouches are easy to use and even taste better than conventional smoking, coming in a range of flavours that won’t lead to the same breathing and health issues and don’t leave an unfavourable smell either.
Overall, arechology is a physically demanding job at times which requires strenuous lifting and activities such as digging up sites of interest and sorting through any newly discovered artefacts. Such physical activity makes it particularly advisable that archeologists attempt to stop smoking, which can have a bad impact on breathing and overall physical health – whilst also having the chance of coming between social relationships. It may not be easy, but products such as nicotine pouches from nordic spirit can help a smoking archeologist to make the transition in a much safer and more convenient way than smoking traditional tobacco.